Do you want to?

If we hear ourselves saying, “Oh sure I can, IF I want to,”   then we know we can: Forgive others Let go of hurts Love without conditions Smile at a stranger According to research and some psychologists, our actions and performance are based on our beliefs – If I believe I can, I will and […]

A Meaningful Specific

Did you know that people who get up and make their bed are happier and exercise regularly.  Why?  Because they get up with specific intentions.  They decided to be meaningful specifics not wondering generalities (Zig). Poet Robert Frost made his bed and set an intention to have a good day everyday and it is reported […]