Do you know your Soul teachers?

Soul teachers help us grow inwardly.   They bring experiences that cause us to be triggered, force us to look inside, find our deepest wounds and heal them.  Soul teachers show up with unfinished lessons in love and forgiveness so we can complete them. Allow me to share 4 of the greatest Soul teachers I know, they are: […]

Want more ease and less chaos?

Want your life to be more at ease and less chaotic?   Address challenges like you would solve a puzzle – one piece at a time. First things first, establish boundaries – identify the corners from the puzzle Second, complete the easy tasks – line up the straight pieces of your puzzle Third, separate fact from […]

Wiser and Learning

We say we are wise, but are we?   We say we have learned, but did we? With wisdom comes understanding without judgment, acts of kindness without expectations and appreciation for the little things. With wisdom comes love and a life filled with meaning. We know we have learned when we can let go and […]

This Present Moment

There is a place where we stop struggling against fear and uncertainty.   That place can only be found in this our present moment.  And, in the present moment and in the next and the next…..we find our rest.

Want more peace?

Want more peace, embrace the following Q & A from the movie The Way of the Peaceful Warrior: Question                  Answer Who Am I?               This Moment! Where Am I?            Here! What Time Is It?       Now! When we live mindfully in the present moment […]

What’s important to you?

What is important to you? Is it taking a moment to breathe the fresh-cut grass or listen to the birds singing for you in the morning?   Is it taking a walk on the beach to reconnect with yourself and the Creator?  Or, is it the feeling of wonder after being touched by an angel? When […]