What does being grateful mean to you? For me, it is: Having a sense of humility and patience for myself and others. Counting my blessings the moment I wake up, naming each one throughout the day. Being content with my best and not competing with the best in others. Showing myself and others kindness when […]
Have you ever wondered how it’s possible to feel your heart beat and forget to be grateful for your health? Or, to sit down to a hot breakfast on a cold rainy morning after getting out of a warm bed and forget to give thanks? How is this possible to have so much yet forget […]
When we practice gratitude, we grow, change and heal past hurts and disappointments. When we practice forgiveness, we have peace and joy When we practice unconditional love, we become what we are looking for.
What are we grateful for today? If you said NOTHING because you had a bad day, then think, what could you be grateful for at this moment? Could it be your physical abilities, the food in your pantry, the AC that keeps you cool or the blanket that keeps you warm? So, what are you […]
We choose to live enlightened: when we see beauty in everyone we meet when we look for opportunities in everything – even our irritations when we focus on the present moment, letting go of yesterday and tomorrow when we become what we want others to be when we walk in peace, compassion and love when […]
The benefits of living with a grateful heart go on an on. The following benefits are just the beginning: We increase in understanding, become aware of our fears, alert to our worries We are more accepting of ourselves and others We self-care more, walk in nature and become one with its calm We learn to love […]