Today we, you and I, get to restart our engines. AND, before we get rolling into our day, take a moment to ask two very important questions: How loud will I allow my mind chatter to get today? What is my intended outcome for today? How we respond will be our GPS starting point. So […]
There are many IF WE KNEW then we would…..but for now, let’s begin with the following three: If we knew then how we showed up in life, at work, in our neighborboods or at home, would effect our next steps, would we have showed up as unmotivated, unfriendly, resistant to listen, love and learn? If […]
Let’s look at where we are going? Oh, that question assumes we know where we are going right? So do we, you and I, know where we are going? A footprint is created by taking one step, a scarf with one stitch at a time and, a life is created with a single vision. Don’t know where […]
When we need to express feelings of disappointment, it is best to follow these five simple guidelines: Choose a neutral, calming place. Perhaps somewhere in nature or at a beach. Choose a time when you are not so tired. i.e., 10 pm may not be the best time. Choose first person words – i.e., I […]
Where will we mind travel today? Will we go to the new shores of possibilities, love and friendships, or return to the shores of defeat, impossibilities and despair? What is visited over and over again in our minds will eventually become our reality. So, before setting sail ask, “Do, I really want to go […]
Life should not be that complicated. An easy way to uncover what you want is to list all the things you don’t want. When unsure of who or what to become, list everything you don’t want to become. Then, look and see YOUR TRUTH. And, your truth will set you free.
Did you know that people who get up and make their bed are happier and exercise regularly. Why? Because they get up with specific intentions. They decided to be meaningful specifics not wondering generalities (Zig). Poet Robert Frost made his bed and set an intention to have a good day everyday and it is reported […]