Unlike other cultures, Western culture does not take time-out breaks often enough to rest the mind and body and seldom take leisurely walks. Now, why is that? A man and woman nearing their last days were asked if they could, what would they do differently in their lives? And, without missing a single breathe they […]
Mapping our experiences is important for 3 reasons: It helps us see where we’ve been It helps us decide if we want to experience this or that again and, It helps us choose a different path Socrates reminds us an unexamined life is not worth much. Take time to map out your experiences. You […]
Do you know your Spiritual IQ? Do you want to find out? If yes, on a scale of 1 to 10 (10 is the highest) rate the following questions and uncover your Spiritual IQ: *Do I easily forgive and let go of past hurts and disappointments? 1…….2…….3……4…….5…….6…….7…….8……9…..10 *Do I take most things, what people do […]
Can we recognize our teachers by the following hints: People, places and things that trigger us Life’s unexpected disappointments and frustrations Waiting for things to happen The __________(fill in the blanks). Confucius reminds us – if we understand our teachers, we will understand ourselves. And, so he writes – If I am walking with two […]
It is said a basic human need is to feel significant. And, if we accept this truth, who would we follow – Mother Teresa or other? Mother Teresa decided her significance would come from within. She choose acts of kindness, compassion and love to determine her significance. Others decided it would come from outside themselves […]
Three ways to live a happy life: Decide to Decide to Decide to We are at choice. When we decide to live a happy life we find things to smile at, identify people, places and things to be grateful for and let go of yesterday.
Disney reminds us in a song of the many possibilities that can come true……..when your heart is in your dream, no dream is too extreme. Amazon knew this and today we have Alexa. Everyday researches dream and at the Center for Immuno-Oncology conduct studies that unleash the power of the body’s immune system to detect and combat […]