Everyday we choose to live one experience for 365 days or 365 experiences, one for each day. So we pray, God help me to forgive and let go of disappointing hurtful memories from my yesterdays. Help me to open my heart a little more each day and welcome my new experience for this my new and only […]
We choose to live enlightened: when we see beauty in everyone we meet when we look for opportunities in everything – even our irritations when we focus on the present moment, letting go of yesterday and tomorrow when we become what we want others to be when we walk in peace, compassion and love when […]
It is said a basic human need is to feel significant. And, if we accept this truth, who would we follow – Mother Teresa or other? Mother Teresa decided her significance would come from within. She choose acts of kindness, compassion and love to determine her significance. Others decided it would come from outside themselves […]
Ever wonder what life is about? For me life is about the choices I’ve made, are making, will make and the meaning I put behind them. It’s not about yesterday or tomorrow, it’s about today. Life isn’t about how much or how little it rains, but how loud I decide to sing and dance […]
Are you among the many who have habitual busyness? Who continue repeating there’s not enough time in a day – even though everyone has 1440 minutes in a day? Listen, to your response when asked, “How are you?” Do you hear a laundry list of to-dos, tasks, busyness? If so, PAUSE, take a BREATHE, RELAX […]
We are told, every story should have a beginning, middle and end. But, some stories seem to never end because the storytellers choose to tell the same story over and over again. We are told, every story has different roles played by different characters. But, some storytellers choose to the same story, play the same […]
Clouds can cover the sun, but they cannot stop the sun from shining. And, so it is with our fears and disappointments – they cannot stop us from our dream without our permission. In 1953, three neighborhood vocalist came together and sang their dream. They proved life is 10% what happens to us and 90% how […]
We increase effectively: when we pause to process asking what’s happening before reacting when we check in from the inside out, pray then proceed when we recognize for every YES, there are as many NOs when we look at behind the scenes, our WHYs then plan accordingly when we accept that we control our choices, triggers […]
We will experience moments of oops if we are not mindful and present. We will hear oops – and repeat I did it again, I gave away my power to choose. Why? We will think oops – I can’t do that and underestimate your power. Why? We will feel oops – I won’t let go […]
Do we have busy behaviors? Do we find ourselves arranging, rearranging schedules to accommodate every person, place or thing? If yes, STOP and get quite. In our stillness we go beyond the act of doing to just BEING. In stillness we access and become everything we are meant to be with serenity and ease. Peace […]