Purpose, do you have one?

Are we living for a purpose?  Do we wake each day driven to become the change we want to see? A purpose driven life knows what’s done to one is done to all, that peace for everyone begins with peace within ourselves.   Without a purpose, we see and fuel the flames of ugly and increase […]

Want more or less?

Want more peace?   It’s simple, STOP long enough to look inside for your truth. Want less conflict?   That’s simple too, STOP thinking and comparing what he/she/they should have said or done. Want less confusion?  Really simple, STOP bringing up hurts from the past, let go and forgive. Want more love?  Simply be the love you […]

Where are we putting our rudders?

If you heard yourself say at one time or another, “What was I thinking?” Read on…. As rudders direct ships, our thoughts direct our words and actions. Within moments, experiences are felt, thoughts created or re-created, words are spoken, actions follow and our heaven or hell manifested. Research shows we think approximately 50,000 thoughts per […]

Ready for results?

A majority, if not all, want to grow, contribute, feel alive, reach fulfillment, love and be  loved.  And, if that’s us, you and me,  then embrace the following: To grow, we need to get uncomfortable, widen our boundaries, push through the soil of hard times, think outside the box and take a risk. To contribute, we […]

Inside of us?

Our background experiences may have influenced who we are at the moment, but we are responsible for who we become. Emerson reminds us what lies behind us and what lies in front of us pales in comparison to what lies inside of us. When we decide to be extraordinary, we will be extraordinary.  It’s as […]

Are we living pre-programmed

It is said our world is created by perceptions and we become set free or imprisoned by our pre-programmed thinking. So the next time you feel like screaming….STOP THE WORLD I WANT TO GET OFF, take a breath and ask the following three simple questions: (say your name) – what are you doing? In what […]

Power Words

Never doubt the power behind your words. Research shows words said in anger, hate, fear, etc., send alarming messages to the brain, partially shutting down our ability to reason.   And, an inability to reason can take us to places we would never think to go. Be alert, aware and mindful of your words asking […]

Reacting? PAUSE

When something is misunderstood or perceived incorrectly, we go into reaction mode and shout, “HOW DARE THEY!”  And, if we remain in this state,  we will transfer the, HOW DARE THEY, TO HOW DARE YOU, get stuck in thought and become more and more annoyed and irritated with every person, place and thing including ourselves. […]

Keep Your Energy Flowing!

If we accept the idea that energy follows thoughts then we must also accept that there is no human ability greater than our own thoughts.    For as we think, so we become.  But when our thoughts are conflicting – we believe yet we doubt, we want yet feel undeserving, we desire peace yet we […]