It has been proven time and time again if you follow the money you will find the culprit. And, so it is with our unconscious thoughts.
If we, you and I, follow our actions, we will uncover our words. And, if we follow our words, we will find the culprit – our thoughts.
As Commodore Oliver Perry said on the War of 1812, “We have met the enemy and they are ours.” So it will be when we decide to meet the enemy of judgmental, unforgiving negative thinking.