Tesla, a pioneer in electrical engineering, inventor and eccentric legend, is known to take regular day naps which, in his own words to, ‘recharged his batteries’! According to Dr. Matthew Walker, University of California, napping helps us learn facts more easily after waking. And, further research shows napping improves decision-making, creativity and sensory perception. Stuck, need a solution, help to […]
Sometimes we need to be reminded and sometimes we need to be the reminder that: what is focused on becomes bigger, brighter and louder more than not we live much of our time on auto-pilot forgiveness is key to inner peace yesterday can never be repeated and tomorrow is promised to no one there are […]
Soul teachers help us grow inwardly. They bring experiences that cause us to be triggered, force us to look inside, find our deepest wounds and heal them. Soul teachers show up with unfinished lessons in love and forgiveness so we can complete them. Allow me to share 4 of the greatest Soul teachers I know, they are: […]
Our lives become the stories we tell and the character roles we choose to play. Our stories tell how much into tomorrow we live and how much of the past we still dramatize and hold onto. But are we listening?
Two things I can guarantee we WILL experience in life – difficult paths and difficult people. Both factual and out of our control. What is not factual and in our control are our emotions – how we choose to perceive the difficulties, project them on others and play the blame game. How did you do […]
If we hear ourselves saying, “Oh sure I can, IF I want to,” then we know we can: Forgive others Let go of hurts Love without conditions Smile at a stranger According to research and some psychologists, our actions and performance are based on our beliefs – If I believe I can, I will and […]
What everyone knows and needs can be found in one song: There’s nothing we can do that can’t be done. Nothing we can sing that can’t be sung. Nothing we can say but we can learn how to play the game. There’s nothing we can make that can’t be made. No one we […]
When we find ourselves pointing a finger ready to blame others for our stuff, STOP and observe the three fingers pointing back. If and when we begin thinking our problems, our anger, our stuff are caused by someone, someplace or something out there, STOP and think again. Why, because most likely out there is not […]
What are we willing to do to have what we want. In 1970 Honda challenged the American Auto Industry and the rest is history. Elon Musk, CEO, Business Magnate and Investor, knew what he wanted and what to do when he made cold calls asking business people to lunch to research their successes. Finding what […]
Want your life to be more at ease and less chaotic? Address challenges like you would solve a puzzle – one piece at a time. First things first, establish boundaries – identify the corners from the puzzle Second, complete the easy tasks – line up the straight pieces of your puzzle Third, separate fact from […]