A majority, if not all, want to grow, contribute, feel alive, reach fulfillment, love and be  loved.  And, if that’s us, you and me,  then embrace the following:

  • To grow, we need to get uncomfortable, widen our boundaries, push through the soil of hard times, think outside the box and take a risk.
  • To contribute, we need to be vulnerable, share, be accepting of ourselves and others.
  • To feel alive, we need to breathe, see, smell, touch, taste, hear mindfully and shut down the auto-pilot button.
  • To reach fulfillment, we need to embrace our Divinity and be open to receive.
  • To love, we must first love, be self-compassionate, kind and accepting to ourselves.

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