It is said our world is created by perceptions and we become set free or imprisoned by our pre-programmed thinking.
So the next time you feel like screaming….STOP THE WORLD I WANT TO GET OFF, take a breath and ask the following three simple questions:
- (say your name) – what are you doing?
- In what direction is this thought taking me – more calm or more chaos?
- Where is this thought coming from – my heart or my head?
Change a thought and we change our words. Change our words, our self-talk, and we change pre-programmed beliefs and the reality of our world.