Did you know the best times to pray and meditate are:
- When there is unrest or confusion in our minds and hearts.
- When overwhelmed and we can’t take one more thing.
- When we need to be refreshed, nurtured and renewed in our bodies, minds and spirits.
- When we have a need, a want or a desire.
- When we want to tap into our higher power to deal with an event or a person.
When we pray we tell our Creator all that’s in our hearts and minds. And, when we meditate we listen for the answer to our prayer.