Did you know that people who get up and make their bed are happier and exercise regularly. Why? Because they get up with specific intentions. They decided to be meaningful specifics not wondering generalities (Zig).
Poet Robert Frost made his bed and set an intention to have a good day everyday and it is reported that he did. Frost understood life can be lived simply by intending it to be or, life can be lived with great difficulty by allowing this or that to clutter and infiltrate into your new day.