Ever wonder what your mirror will show if you opened your heart to see?

Mirror practice exposes fear, reveals hurts and can set us free.   The more we practice, the more we understand our woundedness.   When our woundedness is exposed, the more self-compassion we can give and receive.    And, the more self-compassion is received,  the more we accept and embrace the extraordinary YOU.   No, we are not perfect, but yes, we are perfect in all our perfect imperfections.

So now you know, ask and see.

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