Life is filled with ups, downs, stops and starts.  BUT are we willing to perceive them in the moment and not make them about yesterday’s experiences or tomorrow’s uncertainties?

When we decide to change the meaning behind our perceptions, conditions change.  Our hills and valleys are seen as hills and valleys, our stops and starts as stops and starts and our lives lived as if each day were our last.

Take a lesson from the sun.   It rises anew each day with unstoppable ease giving no thought to yesterday’s hills and valleys or tomorrow’s stormy seas. BUT, shines with all its glory.    Today is a new day, choose to live it anew.

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