If we knew living mindful of the present moment, aware of repetitive hurtful past stories causes undo stress and is harmful to our health, would we live mindfully?

If we knew living mindfully, alert and expecting new opportunities each day would increase fulfillment and joy, would we choose to live mindfully?   Or, if we knew living mindfully, aware of the power behind love and forgiveness,  would we decide to live mindfully?

And, now that we know, how will we live?


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