Redefining Coaching and Consulting Services

Change and transition happen.  They are the expected and unexpected experiences that show up with the loss of a loved one,  divorce, the role of a caregiver,  employment downsizing, relocation, career change, adoption and more.

The question is if a transition happens will you be ready?    Will you have the coping strategies and life skills needed to successfully move forward, re-balance and land safely into a life called my new normal.

Time waits for no one, and change is inevitable.  Call now, 561-372-8434 or email and explore the program that’s right for you.



Latest From the Blog

  • There is a time……

    To enjoy a balanced life, one must embrace and understand time.  Many know there is a time for giving and time for receiving; a time to go and do, and a time to stop and rest; a time to talk and a time to listen but do we understand its importance.

    Today, many are stressed because they do not understand the importance of good time management.

    If you experience any of the following stress-related symptoms -irritability, mood swings, fatigue, inability to focus,  mental blocks, forgetfulness, etc, it may be time to put into practice a good time management plan and understand for everything there is a time and a season (Ecclesiastes 3:1-9).



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