Change and transitions happen. They can happen at any time and to anyone.  

Some happenings are planned, like relocating to a new city or country, changing careers, or starting a family. Some happenings are unplanned, like the loss of a loved one, assuming the role of caregiver, a diagnosis, or other unpredictable events that turn lives upside down.

We can’t stop change from happening, but we can learn coping strategies and life skills needed to successfully move forward, re-balance, and land safely into a new life with new meaning.

Will you be ready when real-world changes happen? Will you be ready to transition into the future with more understanding? And, are you ready to learn experiential tools that will help you stop, adapt and begin again successfully with more understanding and self-compassion?

Call now: 561-372-8434 or email 


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