Transitions and changes happen.   They are the expected and unexpected experiences that show up with the loss of a loved one, assigned a new role of caregiver,  employment downsizing,  relocation, career change, divorce, adoption and more.  

The question is if a transition happens will you be ready?    Will you have the coping strategies and life skills needed?   Will you be prepared to re-balance and land safely into a life you will call my new normal.   

Time waits for no one, and change is inevitable.  Take the next step, call now 561-372-8434 or email josette@nextstepnewstart.com and explore the program that’s right for you.

 

 

Latest From the Blog

  • Say What?

    If or when we hear ourselves say, “You made me feel _____,”   STOP and remember this, no person, place or thing can make us, you or me,  feel good or bad, loved or unloved, accepted or unaccepted, angry or peaceful unless we give our power to self-love, self-compassion and self–acceptance over to them. 

    Maya Angelou writes we are free when we belong no where and know we belong everywhere.   

    Choose just for today to embrace this truth and this truth will set us, you and me free from self-condemnation.

 

     iNLP (CERTIFIED (NEURO-LINGUISTIC PROGRAMMING)