This Present Moment

There is a place where we stop struggling against fear and uncertainty.   That place can only be found in this our present moment.  And, in the present moment and in the next and the next…..we find our rest.

Want more peace?

Want more peace, embrace the following Q & A from the movie The Way of the Peaceful Warrior: Question                  Answer Who Am I?               This Moment! Where Am I?            Here! What Time Is It?       Now! When we live mindfully in the present moment […]

Did you know?

Did you know peace is your natural state of being?  BUT, you will never experience a life filled with peace while holding on to anger. And, did you know love is your natural state of being?  BUT, you will not experience pure love without holding unforgiveness in your heart. Now that you know, how will […]

Want more peace, then….

When we want more peace, we choose to let go of past hurts and disappoints we let go of the “get even” mindset and drop the hot coals we decide to open our hearts long enough to forgive Peace  can only find its place in our hearts when allow the healing to begin.

Unstoppable, if willing……..

Life is filled with ups, downs, stops and starts.  BUT are we willing to perceive them in the moment and not make them about yesterday’s experiences or tomorrow’s uncertainties? When we decide to change the meaning behind our perceptions, conditions change.  Our hills and valleys are seen as hills and valleys, our stops and starts […]

Need Peace?

Not at peace?  Let your five senses minister to your soul. Take time to look at a sunrise, a reminder that this is a new day. Take time to listen to the birds singing and know they are singing to bring you joy. Take time to touch and smell a beautiful flower that flower grows […]

Path of peace…..choose this day

When you are ready to live centered and walk the path of peace, you will: stop playing small honor your sacredness live today as today not from yesterday’s experiences detach from your attachments give up attacking, accusing and judging yourself and others live from the heart – the love center – not the head – […]

Ever wonder?

If and when our world spins out of control or we are experiencing overwhelm, best to PAUSE & PRAY before reacting.   If and when questions arise and doubt takes over, best to PAUSE & MEDITATE. In prayer, we spend time with the Creator talking about our challenges.  But, when we meditate, we spend time listening […]

A Heart That Was Healed

And, the day came when you knew your heart was healed. How will you know?   You will know when you no longer have the need to talk about your past hurts and disappointments.   For then, you know you have let go of the past and forgiven. This could be that day, listen.

We are ONE

We are the butterfly effect – a small event, an action, a thought causes large effects around the world. There comes a time when we heed a certain call, when the world must come together as one…….a time to lend a hand……a time to know we are all a part of God’s great big family. We […]