Need Peace?

Not at peace?  Let your five senses minister to your soul. Take time to look at a sunrise, a reminder that this is a new day. Take time to listen to the birds singing and know they are singing to bring you joy. Take time to touch and smell a beautiful flower that flower grows […]

Path of peace…..choose this day

When you are ready to live centered and walk the path of peace, you will: stop playing small honor your sacredness live today as today not from yesterday’s experiences detach from your attachments give up attacking, accusing and judging yourself and others live from the heart – the love center – not the head – […]

Ever wonder?

If and when our world spins out of control or we are experiencing overwhelm, best to PAUSE & PRAY before reacting.   If and when questions arise and doubt takes over, best to PAUSE & MEDITATE. In prayer, we spend time with the Creator talking about our challenges.  But, when we meditate, we spend time listening […]

A Heart That Was Healed

And, the day came when you knew your heart was healed. How will you know?   You will know when you no longer have the need to talk about your past hurts and disappointments.   For then, you know you have let go of the past and forgiven. This could be that day, listen.

We are ONE

We are the butterfly effect – a small event, an action, a thought causes large effects around the world. There comes a time when we heed a certain call, when the world must come together as one…….a time to lend a hand……a time to know we are all a part of God’s great big family. We […]

Piece by piece…….

Life, like a new puzzle, brings new challenges.   And, like a new puzzle, if we address our challenges like we address a puzzle, taking one piece at time, corners first, then straight line pieces, then colors, shapes etc., before we know it the puzzle is back together and so it will be with our lives. […]

Want more …….

Want more peace, joy and contentment in your life?    Agree to the following: 1.  Intend to speak only from the heart not from the head.   The heart speaks love, peace, resolve and forgiveness, the head speaks ego, anger, winning and no forgiveness. 2.  Don’t take what others say or do personally.   Wounded people hurt […]

Living from the heart……

There is no human ability greater than our own thoughts.   So where have our thoughts taking us? Look and observe the many people in conflict.   They embrace thoughts of doubt and unbelief directing them to go this way, that way and live a life full of conflict – a life of quiet desperation. When […]

Are we responding or……?

Look and see – are we responding? We respond when we see people, places and things as they are, not as we expect them to be. We respond when we see our hearts and minds open to new ways, paths and suggestions. We respond when we see in the moment and not through past experiences. […]

In this moment……

There is a place where we stop struggling against fear and uncertainty.  A place of rest knowing all things will be alright in the end.   That place is found in this moment, the rest found in our breath. We become fearless and at peace with the unknown when we learn to live in the present.  […]