Want more peace?

Want more peace, embrace the following Q & A from the movie The Way of the Peaceful Warrior: Question                  Answer Who Am I?               This Moment! Where Am I?            Here! What Time Is It?       Now! When we live mindfully in the present moment […]

What’s important to you?

What is important to you? Is it taking a moment to breathe the fresh-cut grass or listen to the birds singing for you in the morning?   Is it taking a walk on the beach to reconnect with yourself and the Creator?  Or, is it the feeling of wonder after being touched by an angel? When […]

Who will win?

We are reminded when we do what others say we can’t do, we will never pay attention to their limiting beliefs again. So what will we do with this reminder,  nod and go on living our daily routine, continue to follow main stream I can’t thinking, choose to bury our dreams and avoid swimming upstream?  […]

Are we listening?

What’s in your heart, the treasure chest of stored wants and desires? Proverbs reminds us to listen and find treasures we have buried (good and not so good) behind our words.   We are told life and destruction come out of the mouth, but are we listening?    We know with words we can tear down or […]

Piece by piece…….

Life, like a new puzzle, brings new challenges.   And, like a new puzzle, if we address our challenges like we address a puzzle, taking one piece at time, corners first, then straight line pieces, then colors, shapes etc., before we know it the puzzle is back together and so it will be with our lives. […]

Who was in charge?

So who was in charge during the storm – Ego or Spirit? Ego is the invisible force demanding its way.  It is the unquenchable desire to expect things to always go our way, seek what’s easy and comfortable.   It’s that little voice inside that repeats over and over destructive and quarrelsome self-talk. Spirit on the […]

Thoughts Create

If we believe there are no neutral thoughts and every thought cannot be without an effect then, we will be mindful of our thoughts. If we believe what we think, we create and as we create, so it will be, we will live mindful of our thinking. If we believe every thought is creating something or […]

Are we listening?

When we hear ourselves repeating – listen to me – stop and ask am I listening? Hearing through the ears of others is practicing the Art of Understanding.  When we listen to understand, we criticize less knowing things are not always what they appear to be.   Author Stephen Covey reminds us to give others emotional oxygen by listening […]

In our silence, we know…..

If in our silence, we can hear our hearts beat, feel the touch of a cool breeze, smell the scent of a flower and more. So why are so many uncomfortable with the sound of silence? Could it be that in our silence, we recognize for a split second, the presence of pure love and […]

Living from the heart……

There is no human ability greater than our own thoughts.   So where have our thoughts taking us? Look and observe the many people in conflict.   They embrace thoughts of doubt and unbelief directing them to go this way, that way and live a life full of conflict – a life of quiet desperation. When […]