Reacting? PAUSE

When something is misunderstood or perceived incorrectly, we go into reaction mode and shout, “HOW DARE THEY!”  And, if we remain in this state,  we will transfer the, HOW DARE THEY, TO HOW DARE YOU, get stuck in thought and become more and more annoyed and irritated with every person, place and thing including ourselves. […]

Do it again!

You may never know why that one act of kindness made the difference in someone’s life, but it did.   So do it again

Pay it forward

Who showed you a way and supported you so you could grow?   And, who are we suppporting now? A foundation is poured before a beautiful skyscraper can be built, but someone had to provide pouring directions. A seed is planted and a flower grows, but someone had to provide the seed. When we look […]