Do it again!

You may never know why that one act of kindness made the difference in someone’s life, but it did.   So do it again

Pay it forward

Who showed you a way and supported you so you could grow?   And, who are we suppporting now? A foundation is poured before a beautiful skyscraper can be built, but someone had to provide pouring directions. A seed is planted and a flower grows, but someone had to provide the seed. When we look […]

A Rose is a Rose

A rose is a rose and will still be a rose even when called another name.   Can we say the same?   Do we know who we are even when others call us by a different name? A rose accepting its own beauty, thorns and all, does not attempt to measure up, compare or want […]

Something to think about….

If we are asked do we want to know the truth, will we respond, “Yes I can or No I can’t handle the truth.” Ancient Egyptians believe we are asked two questions in the afterlife: 1.  did you bring joy 2.  did you find joy If asked the same questions in this life, how would […]

Self-care = Self-love

What is self-care?  Self-care is providing love and care for you by you.  It is treating yourself kindly and being mindful of your physical, emotional and psychological well-being. So is self-care important?  It is if we want: to avoid burn out by running ourselves into the ground with too many obligations to avoid compassion fatigue […]

Philosophy

According to research, one studies  philosophy when they want to understand how and why people do certain things and how to live a good meaningful life. If true, then the original meaning of philosophy coming from the Greek roots philo meaning “love” and sophos meaning ‘wisdom’ should direct us to understand with our hearts, the […]