A Reminder

What are we grateful for today? If you said NOTHING because you had a bad day, then think, what could you be grateful for at this moment?   Could it be your physical abilities, the food in your pantry, the AC that keeps you cool or the blanket that keeps you warm? So, what are you […]

Find out……enlightened or unenlightened

We choose to live enlightened: when we see beauty in everyone we meet when we look for opportunities in everything – even our irritations when we focus on the present moment, letting go of yesterday and tomorrow when we become what we want others to be when we walk in peace, compassion and love when […]

An Attitude of Gratitude

The benefits of living with a grateful heart go on an on.  The following benefits are just the beginning: We increase in understanding, become aware of our fears, alert to our worries We are more accepting of ourselves and others We self-care more, walk in nature and become one with its calm We learn to love […]