Serenity – an act of letting go

Researchers report forgiving someone for a transgression is less stressful to the body than holding a grudge. Whereas holding onto bitterness, unforgiveness affects the healing rates of cardiovascular patients and their overall sense of wellness. (WebMD) When we let go and forgive, we untie attachments.  When we untie attachments to this person, place or thing, […]

Is that time today?

There will come a time: when we recognize who and what really matters, who and what never did, and who and what always will when our thoughts are heart directed and our actions love directed when we live authentically and courageously, not fearful of our vulnerability when we acknowledge we are one and what affects […]