Know this…….

Three things in life are for sure: change happens change is promised to everyone change creates uncomfortable, uncertainty and anxious feelings Now we are at choice, we can go with the flow of change or resist it; and, either way, change does not need our approval, ask for our permission or if we are ready.  […]

Do we know?

We are reminded to know yourself is the beginning of all wisdom.  Therefore what comes after our “I AM” is telling. When we know who we are, we will be mindful of the following: We will live with an open heart We will live without judgments We will live taking nothing personally We will live […]

Do you understand your filters?

Unguarded filters keep us from experiencing true happiness. Irrational filters believe it’s ok to not forgive or let go of a past story.   Uncontrolled filters keep us stuck insisting on having things our way or the highway.     Unconscious filters keep us feeling unloved preventing us from living as LOVE. Look around, then look again.  It […]

Consider this…..

Consider this, When we live from the heart, we respond from a place of love When we see from the heart, we focus on the Creator within every person, place and thing When we experience life from the heart, we embrace possibilities Now consider where you have been living, then decide where you want to […]

A strategy to remain calm………

Want a strategy to remain calm throughout your day, CHECK IN. Morning check in – what are you thinking?  Did you start the day with yesterday thoughts, future tasks or in the present setting an intention, grateful for a new day? Mid morning check in – did you hear yourself barking at the cashier because […]

You see what?

We heard it said what you see is what you get.  If true, how are we seeing our lives? Are we giving more than we receive because we see ourselves as undeserving? Are we saying, “I’ll believe it when I see it” then get angry when whatever it is does not appear? Are we expecting and seeing the […]

Want Peace……

Want peace and relaxation?  Let go of yesterday and the to-dos of tomorrow.   When we do not focus on NOW, the present, we are living in a state of flux – one foot here, one thought there, not here, not there. Master Teachers from Jesus to Buddha, etc., have written – give no thought for […]

To have less confusion we……

Do we know how many people we can talk to,  how many cups of coffee, cans of soda or bottled water we can drink at once?   The answer is obvious,  it is one at a time. Yes it is a fact that we can address multiple people from a podium, prepare many cups of coffee […]

We are at choice….

It is said where our attention and intention goes, our energy flows.   If we accept this as a statement of truth, our thoughts will be filled with gratitude,  attracting our good.   We will say yes to life and send forth welcoming energy. We will see all experiences as opportunities to become aware of who […]

There is ……

There is Divine Order in all things if we patiently look and listen. As we allow ourselves to relax and let go of the outcome, we hear whispers of reassurance reminding us all things work together for good, even the ones we don’t understand.   When things appear to be in disarray, keep your eyes […]