If we don’t___, then….

When we don’t let go of our negative thoughts, and meet them with understanding, they expose themselves in our words and actions. When we don’t let go of our negative thoughts, and meet them with kindness, they create feelings of unrest. When we don’t let go of our negative thoughts, and meet them with love, […]

I CAN or I CAN’T choose!

There are many words describing what we believe, and the two that really matter are I CAN or I CAN’T. I CAN believers see a world filled with possibilities, support and encouragement. They understand behind challenges are opportunities of solutions.   I CAN believes don’t deny the storms of life, they see through them and find […]

Where are you?

Can we embrace that today is the first day of the rest of our lives;  that tomorrow will be the first day of the rest of our lives, and the next day and the day after that will be the first day of the rest of our lives? If right now is all we have, […]

Who are our teachers?

Who are our teachers?   Are they the ones who go along with all our ideas?  Or, are our teachers those who challenge us and make us think introspectively? Who are our greatest teachers?   Are they the ones who agree with us 99% of the time?  Or, are our greatest teachers those who push our buttons  […]

My confidence level is?

Confidence – what is it and do you have it? Confidence is trusting oneself in all things.  It is a state of hopefulness. Confidence is lovingly accepting ourselves – who we are, who we want to become, what we believe and more. Confidence is knowing that all our outcomes will be our teacher. Check it out, on a scale […]

Did you know…..?

Did you know? What and who you align yourself with becomes your reality and your reality becomes your experiences? The same experiences repeated over and over again becomes our habits and our habits create our lives? We cannot get wet simply by thinking or saying the word water.  We have to get wet by jumping […]