A Meaningful Specific

Did you know that people who get up and make their bed are happier and exercise regularly.  Why?  Because they get up with specific intentions.  They decided to be meaningful specifics not wondering generalities (Zig). Poet Robert Frost made his bed and set an intention to have a good day everyday and it is reported […]

No dream is too extreme

Disney reminds us in a song of the many possibilities that can come true……..when your heart is in your dream, no dream is too extreme.    Amazon knew this and today we have Alexa. Everyday researches dream and at the Center for Immuno-Oncology conduct studies that unleash the power of the body’s immune system to detect and combat […]

Listen carefully

It is said by our words, we tell the world all about ourselves.   But, are we listening? By our words we justify and judge and by our words we are merciful and loving.  Listen carefully, for out of the abundance of the heart, what we think we speak.

Are we listening?

What’s in your heart, the treasure chest of stored wants and desires? Proverbs reminds us to listen and find treasures we have buried (good and not so good) behind our words.   We are told life and destruction come out of the mouth, but are we listening?    We know with words we can tear down or […]

Choose your experience……

Research shows we have 50,000 or more thoughts per day.  Some thoughts are temporary, they come and go, others are habitual and become deeply rooted in our hearts and minds. If we believe what we consistently think about we bring about, we will live alert and aware.  For what we continue to think about we […]

It has been said…..

It has been said: thoughts become things.  If true, what are we thinking? one can’t hold two thoughts at the same time.  If true, which thought are you thinking – resentment or love, jealousy or compassion? negative thoughts grow like weeds.  If true,  than which thought will we choose to feed and grow? we can […]

Do you have statements of truth?

Affirming statements of truth releases fear, anxiety and discouragements.   Is one or more of the following statements, your truth? I trust and open my heart to accept and receive my good. I release all concerns knowing all things work together for my good even the ones I question. I trust and replace conditional love with […]