Ready to decide?

There comes a time in every life when a person needs to decide what type of life they want to experience before proceeding. If you are that person and this is the time, then take the first step and observe your body’s reactions to your self-talk.  Why?  Because, most likely, this is where the problems […]

What can we do?

What can we do? No, we cannot change people’s ugly, unforgiving, jealous, angry behavior, but we can choose to change our behavior. No, we cannot change the conflicts and chaos out there, but we can choose to resolve the conflicts and chaos with our minds and hearts. Mother Teresa knew what to do.  When she […]

Purpose, do you have one?

Are we living for a purpose?  Do we wake each day driven to become the change we want to see? A purpose driven life knows what’s done to one is done to all, that peace for everyone begins with peace within ourselves.   Without a purpose, we see and fuel the flames of ugly and increase […]

Are we living pre-programmed

It is said our world is created by perceptions and we become set free or imprisoned by our pre-programmed thinking. So the next time you feel like screaming….STOP THE WORLD I WANT TO GET OFF, take a breath and ask the following three simple questions: (say your name) – what are you doing? In what […]

Other ways

It seems life offers a multitude of choices.   We can live influenced by past experiences, limiting our joy OR We can actively listen and consider new possibilities; We can stop making excuses for our uniqueness and show up authentically; We can accept that we are the only one who can make us happy; We can […]

There is still time!

Did you know a thought, word and action repeated over and over will eventually become your reality?  Not sure?  Look around at the reality your repetitive thoughts, words and action created. BUT, there is still time to change; to distance yourself from chaotic, fearful thoughts to those of calm and expansion.   There is still time […]

Is it time?

Time waits for no one to ask is it time to: stop allowing your inner critic to bully you open your heart and receive your good release and make peace with the past accept yourself with all your perfect imperfections stop fearing and trust the unknown to your Creator cease telling old stories and create […]

How low do we want to go?

How low do we want to go?   When we find negative thinking taking us down thought by thought what do we do? The following are two strategies to consider: Change your physiology, stretch, jump, stand, run in place, etc.  Changing our physical bodies interrupts stinking thinking. Ask questions, what time is it, what time is […]

And, the answer is?

What do we want to experience? If we look only at limitations and what’s wrong, we will only see limitations and what’s wrong. If we only see partly cloudy days, we will not look for the sun that’s partly shining. If we only think “Not me, I Can’t do that”,  then, we will not try […]

One experience or 365 – choose!

Everyday we choose to live one experience for 365 days or 365 experiences, one for each day. So we pray, God help me to forgive and let go of disappointing hurtful memories from my yesterdays.  Help me to open my heart a little more each day and welcome my new experience for this my new and only […]