Life is……

Life is one big tapestry.    A magnificent mosaic filled with our stories, emotions, loves, losses, places, friends, family, regrets, joy, anger, happy times, not so happy times and more. Every experience enables us to create, change and complete another piece.  Today, take time to look and see a wonder called YOU.

What’s important to you?

What is important to you? Is it taking a moment to breathe the fresh-cut grass or listen to the birds singing for you in the morning?   Is it taking a walk on the beach to reconnect with yourself and the Creator?  Or, is it the feeling of wonder after being touched by an angel? When […]

And, now we know!

If we knew living mindful of the present moment, aware of repetitive hurtful past stories causes undo stress and is harmful to our health, would we live mindfully? If we knew living mindfully, alert and expecting new opportunities each day would increase fulfillment and joy, would we choose to live mindfully?   Or, if we knew […]

Directions …. where are you going

A great philosopher wrote: If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.  He will put some things behind, will pass an invisible boundary and new will begin to establish themselves around and within […]

Uncovering the truth

Reactions are learning opportunities in disguise. We react when fearful, when we believe something or someone will be taken away.   In this reactive mode, we become irritated at everything surrounding us.   We are annoyed when people move too slow or things get in our way.   We become bother and see small things as insurmountable.   But, […]