If we could have exactly what we want, what would exactly look and feel like? What do we exactly mean when we say we want to be free from regrets yet refuse to forgive or let go of the moment we exactly felt betrayed? What are we exactly looking for when we say we want […]
When challenged With unexpected events that shatter our world, we get angry. Don’t deny the anger, funnel it and become someone’s peace. With unexpected events that break our hearts, we feel helpless. Don’t deny the feeling, funnel it and become someone’s hope. With every challenge we can rise up showing up united in faith knowing […]
It is said by our words, we tell the world all about ourselves. But, are we listening? By our words we justify and judge and by our words we are merciful and loving. Listen carefully, for out of the abundance of the heart, what we think we speak.
Want to start today without yesterday’s chaos, check in and ask, “Where am I – here or there?” Want to live today without yesterday’s anxious thoughts, check in and affirm: In the multitude of my anxious thoughts, I am comforted. My heart and mind open to new ways of seeing, feeling and doing what is […]
What does extraordinary leaders do that ordinary leaders do not? Extraordinary leaders: understand their power comes from within. embrace their power when others never dream, feel or imagine it. know this power helps them do what they never thought they could. acknowledge there are no limitations in what they can do except the limitations they […]
Below are a few things to promise yourself everyday: Be compassionate and understanding. You are not going to understand everything or everyone. Remain strong and filled with courage when faced with fearful events. Everything has a beginning, middle and end. Smile often. Smiling is a drug free mood changer. Find something or someone to be grateful for. […]