Ready for results?

A majority, if not all, want to grow, contribute, feel alive, reach fulfillment, love and be  loved.  And, if that’s us, you and me,  then embrace the following: To grow, we need to get uncomfortable, widen our boundaries, push through the soil of hard times, think outside the box and take a risk. To contribute, we […]

Could it be?

Did you know, to grow and gain height, a snake naturally sheds its old skin.  And, to complete this process, a snake will rub against rough surfaces. Hmmm could this process be an example for us?   Could it be the very thing that rubs us the wrong way, is the very thing that allows us […]

Are we ready?

We increase effectively: when we pause to process asking what’s happening before reacting when we check in from the inside out, pray then proceed when we recognize for every YES, there are as many NOs when we look at behind the scenes, our WHYs then plan accordingly when we accept that we control our choices, triggers […]

Do we know?

We are reminded to know yourself is the beginning of all wisdom.  Therefore what comes after our “I AM” is telling. When we know who we are, we will be mindful of the following: We will live with an open heart We will live without judgments We will live taking nothing personally We will live […]

Five common desires

I have found the following five desires, deep within our core, are shared by everyone: We want to be loved – accepted with all our perfect imperfections We want to be heard – know that someone wants and cares enough to listen We want  peace – within ourselves and with others We want to be […]

The Highest Gifts

Three highest gifts we can give ourselves are: accept and love who we are understand we are doing the best we can appreciate our efforts Three highest gifts we can give others are: accept and love others as they are know they are doing the best they can appreciate their efforts

Where should you go?

In the movie, Alice in Wonderland, Alice asks the Cheshire Cat which way should she go and hears that depends on which way you want to go. Life is too short for us to place our ladder against a wall,  struggle to get to the top, and find out it’s not where we want to […]