I have found the following five desires, deep within our core, are shared by everyone: We want to be loved – accepted with all our perfect imperfections We want to be heard – know that someone wants and cares enough to listen We want peace – within ourselves and with others We want to be […]
Three highest gifts we can give ourselves are: accept and love who we are understand we are doing the best we can appreciate our efforts Three highest gifts we can give others are: accept and love others as they are know they are doing the best they can appreciate their efforts
It is said, people tend to forget what we say but they will not forget how we made them feel. So, how will you be remembered? Will it be for the time you listened to ________ and made them feel special? Was it the time you helped the elderly person cross the street making them […]
Will this year be your year? The year you show up and: complete the sentence I AM __________ and mean it love you accepting your perfect imperfections let go of unnecessary obligations imposed by others live authentically from the inside out Brene Brown reminds us vulnerability is about showing up as your authentic self. […]
We become a slave to our defenses and pay the price for wanting to be right. When we see our equality, we look at the past and recognize that there was no need to become defensive. And as we do, we will find serenity as we stand secure and certain within ourselves. When we release the need […]
Today, we get to choose again. Think about that. Will you choose to see another as a friend? Will you choose to dwell on your imperfections and the imperfections of another? Will you choose to open your heart and let you see the wounded child within? Today, you are at choice again. May your choices […]
Are we ready to see and believe our greatness? Are we willing to let go of past beliefs that no longer are true and create a now reality? If yes, look, see and love on the real you.
Denial is a self-defense mechanism many use to avoid accountability and rejection. But, in doing so, are we denying our God-given gifts, our connections, sharing love, thoughts and ideas because we fear being rejected? And, are we denying our happiness because we return to past experiences blaming others because we do not want to be […]