Do you want to?

If we hear ourselves saying, “Oh sure I can, IF I want to,”   then we know we can: Forgive others Let go of hurts Love without conditions Smile at a stranger According to research and some psychologists, our actions and performance are based on our beliefs – If I believe I can, I will and […]

Love, the missing piece

What everyone knows and needs can be found in one song: There’s nothing we can do that can’t be done.    Nothing we can sing that can’t be sung.   Nothing we can say but we can learn how to play the game.    There’s nothing we can make that can’t be made.   No one we […]

Starts with us!

When we find ourselves pointing a finger ready to blame others for our stuff,  STOP and observe the three fingers pointing back. If and when we begin thinking our problems, our anger, our stuff are caused by someone, someplace or something out there,  STOP and think again.  Why, because most likely  out there is not […]

What are we willing to do

What are we willing to do to have what we want. In 1970 Honda challenged the American Auto Industry and the rest is history.  Elon Musk, CEO, Business Magnate and Investor, knew what he wanted and what to do when he made cold calls asking business people to lunch to research their successes. Finding what […]

Want more ease and less chaos?

Want your life to be more at ease and less chaotic?   Address challenges like you would solve a puzzle – one piece at a time. First things first, establish boundaries – identify the corners from the puzzle Second, complete the easy tasks – line up the straight pieces of your puzzle Third, separate fact from […]

No, we can’t BUT

No, we can’t control some of our thoughts, memories and feelings that at times just come up.  BUT, we can control how long we choose to camp out with them. No, we can’t control the words and actions of others.  BUT, we can control how we react to them. No, we can’t always agree with […]

One thing that can…..

What is ONE thing that can: lead to peace and understanding find the power to forgive share and speak the same language embrace the lonely and feed the hungry The answer is and always will be: LOVE

When we need to express feelings of …..

When we need to express feelings of disappointment, it is best to follow these five simple guidelines:  Choose a neutral, calming place.  Perhaps somewhere in nature or at a beach.  Choose a time when you are not so tired.   i.e., 10 pm may not be the best time.  Choose first person words – i.e.,  I […]

Ready to decide?

There comes a time in every life when a person needs to decide what type of life they want to experience before proceeding. If you are that person and this is the time, then take the first step and observe your body’s reactions to your self-talk.  Why?  Because, most likely, this is where the problems […]

If you want to, you can!

Want to:  Live a life filled with wonder?   Choose to accept your perfect imperfections.  Live a life filled with ease?   Learn to accept the perfect imperfections of others. Want a new approach to life?  Begin with an attitude of acceptance and choose everyday to see every person, place and thing through the eyes of love.