Who and what’s in your story-line?

We know everyone has a story; but, do we know what and who makes up our stories? Yes, certainly, our beliefs and perceptions but, did you know who and what we connected to yesterday or who and what we connect to today and how we connect them all into our tomorrows matters more? Booker T. Washington, […]

Is it time?

Is it time we recognize who and what really matters and who and what never did? Is it time our thoughts become heart directed and not head directed? Is it time we live authentically and not fear our vulnerability? Is it time we acknowledge our oneness and know what affects one, effects everyone? is it time…

Check-up from the Neck-up – READY?

Like a computer needing regular updates, our thought processes need regular check-ups and purging.   So, if you are ready, but don’t know where to start,  the following 2 steps can help: Get into your closet and identify your impulse purchases.  Impulsive buying tends to fill our voids.  Perhaps there’s an old file labeled I’m not ____ […]

Transformation…are we ready?

Life offers us opportunities to transform everyday, and with these opportunities and transformations comes a letting go of ____[this] to experience ____[that]. A story – a transformational opportunity came to Charlie the caterpillar. He listened, seized the call, went within and began letting go of what could prevent him from transforming. He threw away I […]

Could it be today?

There will come a time when you and I recognize who and what really matters, who and what never did, and who and what always will.  And, there will come a day and a time when we choose to show up courageously authentic, ready to take a leap of faith, fearing not our vulnerability. Could today be […]

Triggers

Triggers are emotions we hold deep inside. They are the feelings of disappointments and sounds of alarming thoughts. Triggers will be carried from place to place and  person to person until we choose to stop and unpack old painful memories. Today, we are at a crossroad….do we drop and unpack the emotional baggage leaving the […]

I trust on me moment…..

No matter how big or small, young or old, life will present us with a trust on me  moment. A trust on me moment comes when uncertainty and doubt knocks on our door or when we find ourselves in new situations, approaching the unknown, and the only guidance we hear bubbles up from within. A trust on […]

Something to think about

Ancient Egyptians believe we are asked two questions in the afterlife: 1.  did you bring joy 2.  did you find joy If asked the same questions in our present life, how would we respond? Somethings are worth thinking about.  This is one of those somethings.  🤔  

Choose your time

Time cannot be taken away or restored.   Time is time and changes for everyone by our labels – this is good, this ok, this is not. Today is a new day with 1440 minutes.   Will we live present moment by moment or choose to live our past once again?