Want to be live in the here and now?   Then let go of yesterday’s thoughts and tomorrow’s concerns – it’s that simple.

There is no magic, no guru speaking or special formula to help everyone live in the present moment.   It’s simply an individual decision; a practice of participating in life moment by moment.

I pray today, but it is your decision.   So, if and when you decide to live in the here and now,  moment by moment,  you will find dis-ease being replaced with ease.    Don’t wish for more time, live for this moment in time.

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