Want to be live in the here and now? Then let go of yesterday’s thoughts and tomorrow’s concerns – it’s that simple.
There is no magic, no guru speaking or special formula to help everyone live in the present moment. It’s simply an individual decision; a practice of participating in life moment by moment.
I pray today, but it is your decision. So, if and when you decide to live in the here and now, moment by moment, you will find dis-ease being replaced with ease. Don’t wish for more time, live for this moment in time.