Research shows we have between 50,000 and 70,000 thousand thoughts per day (huffingtonpost.com). And, most of those thoughts are unconscious.
Ever wonder, what opportunities were missed because of auto-pilot, not mindful thinking? Ever given it a second thought of how your life would evolve if you lived paying attention? Ever imagine how our lives would change if we were aware, alert and present when triggered 100% of the time?
Comic character Pogo reminds us we have met the enemy – the cause – and it is us. So, where are your thoughts now, in this moment?