Did you know that 71% of people who get up and make their bed are happier, exercise regularly and feel well rested. I wondered why until I read that Poet Robert Frost made his bed and when he did, he also made up his mind to have a good day.
Life can be as simple as making your bed intending to find the good in everything or living on auto-pilot letting life happen to you. Intention directs us to find meaning in lives. It helps us choose our attitude toward today.