Who’s in charge of your thoughts, words and actions, YOU or THEM?

  • We stress less when we recognize what is really important to us.
  • We reset the panic button when we choose a new ending to a story we’ve been playing over and over in our minds and hearts.
  • We decide to be in the present moment when we live mindful of the here and now.
  • We become what we believe and say after I AM_____.
  • We choose to own our feelings as our feelings and not what others feel we should be feeling.

Ask, “Who’s in charge, of my here and now, me or them?” then, listen.   The truth will set you free.

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