What does our inner child need?     Listen and hear:
I need to feel loved.
When I feel love, I am enthusiastic and excited that life is for me.
I need to feel heard.
When I feel heard, I know what I say matters.
I need to feel safe.
When I feel safe, I  believe I can and step up to my potential.
I need to feel joy.
When I feel joy the windows of my soul see possibilities.

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