Transitions and changes happen.   They are the expected and unexpected experiences that show up with the loss of a loved one, assigned a new role of caregiver,  employment downsizing,  relocation, career change, divorce, adoption and more.  

The question is if a transition happens will you be ready?    Will you have the coping strategies and life skills needed?   Will you be prepared to re-balance and land safely into a life you will call my new normal.   

Time waits for no one, and change is inevitable.  Take the next step, call now 561-372-8434 or email josette@nextstepnewstart.com and explore the program that’s right for you.

 

 

Latest From the Blog

  • The Inner Screaming Child……

    Did you know, we will implode or explode if we continue to ignore the need for self-compassion and love?

    So the next time we are feeling frustrated, annoyed with ourselves and everyone, PAUSE and take a time-out break.   If not, and we continue to ignore the need for self-care,  the screaming child within will keep on screaming louder and louder –  I’m frustrated,  annoyed and so tired.

    When we take the time to appreciate the extraordinary YOU, a peaceful ease and silent mind follows.

 

     iNLP (CERTIFIED (NEURO-LINGUISTIC PROGRAMMING)